We recommend you continue to receive these, as they are tailored to your individual sleep needs. However, if you choose to turn them off, go into the “Settings” menu on the app and select “Push Notifications“.
Here you can customize your notification settings in the system menu. Even with notifications disabled, you can still view the recommendations or suggestions in your SleepScore Max Mentor screen on the app. We value your input and request that you provide as much feedback as possible when prompted.