The Smart Alarm enables you to wake up during the ideal time of your sleep cycle: light sleep. This ensures that you’ll rise feeling refreshed and ready for the day, instead of waking up during deep sleep which would leave you feeling groggy.
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To use your Smart Alarm,
- choose the 15- to 30-minute time window you’d like to wake up.
- Once you hit light sleep in this window, the Smart Alarm gently wake you.
- If you do not enter light sleep during this time window, the alarm will instead sound at the end.
- The Smart Alarm will work even if you did not enable push notifications.
- If your phone is on silent, you can control the volume of the alarm through your phone.
- If your phone is not connected to your SleepScore Max device, the Smart Alarm will not work.